Personal Development, Stress, Esteem and Mindset Coaching for Women

With life changing guidance and support, you can achieve a life that you love

I'm Rebecca

Certified Life Coach and Female Advocate

I am passionate about the unique experiences that women have. I specialize in helping women realize their incredible value, release themselves from the burdens of emotional constraints, limiting beliefs, and to create a life they truly love, .

With heart-centered, non-judgemental coaching and proven methods, my mission is to assist you in gaining a deeper knowing of what you REALLY want, to lift the darkness of negative thoughts, and live in your light.

I'm Ready to Explore

What I Specialize In

Betrayal Recovery

and

Infidelity Trauma

Habitually Honoring Yourself

Grief and Trauma from

Past/Current

Illness and Health Challenges

Redirecting your Hectic Thinking and Useless Thought Patterns

Re-evaluating Current Life Circumstance

Learn More

Everything is within your power

...and the power is within you

I'm Ready

“Rebecca's coaching sessions are my weekly "me time" I've been able to make significant changes in my daily life.”

- S. Ryce

"I just want to thank you for being an important part of my wellness team, I always know you have my back."

- Dayna G.

“I'm so thankful to be able to do this personal growth work with the help of Rebecca.”

- J. Thorne

True Self Instagram Feed

Did you know I offer a complimentary Discovery Session? It’s a 30-minute live video or phone call where you can chat with me, Rebecca, and ask any questions about coaching to see if it’s the right fit for you.

Please remember — You are not meant to play small or be held back in this life. You are meant for more, and deep down you know this, because you’re here. Let’s explore your potential together! ✨

Ladies. Don’t keep scrolling.

Have a listen or read the caption for today’s thought work. 💭

The weekend is near! As a woman, I want you to show up for yourself this weekend. Here are some ways I believe you can achieve that:

1. Set Boundaries: Take some time to think about what you need and don’t be afraid to say no to things that don’t serve you.
2. Self-Care Day: Dedicate a day or a few hours to pamper yourself. Whether it’s a spa day at home, reading a book, or going for a nature walk, make it all about you.
3. Reflect and Journal: Spend some time reflecting on your week. Write down your thoughts, feelings, and any goals you want to set for the upcoming week.
4. Connect with Friends: Surround yourself with positive people who uplift you. Plan a fun outing or a cozy get-together.
5. Try Something New: Step out of your comfort zone and try a new activity or hobby that excites you.

Remember, this weekend can be all about you! Enjoy it! 🌸✨

Women usually receive the most pressure to make their relationship work and ensure their mate is pleased. This is a deeply embedded patriarchal belief, all too often I see women needlessly suffer because of it. You do not have to fix yourself, there's nothing wrong with you.
#lifecoachforwomen
#relationshipgoals
#relationshipadvice

What can my clients expect when they step into a session or pick up my call from True Self?

My primary role is to foster a safe and welcoming environment, meeting clients exactly where they are in their journey.

What clients can genuinely rely on from me is consistent acceptance and support, regardless of their current stage or mindset. When they choose to work with me, my commitment is solely to their growth and well-being.

I am happy to offer a complimentary 30 minute discovery session. A Discovery Session is a 30 minute live video or phone call where you can talk to myself and ask questions about coaching to help decide if it’s a good fit for you.

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Contact

Trust me, you're amazing

True Self, Life Coaching for Women

Personal Development, Stress, Esteem and Mindset Coaching for Women

I'm Rebecca

What I Specialize In

True Self Instagram Feed

Let's Connect

Get Inspiration and Insight

Trust me, you're amazing

True Self, Life Coaching for Women

Personal Development, Stress, Esteem and Mindset Coaching for Women

I'm Rebecca

What I Specialize In

True Self Instagram Feed

​

Let's Connect

Get Inspiration and Insight